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Gooey Broccoli and Frankfurter Meal
This broccoli meal is additional velvety and gooey and it's stuffed with flavor from seared smoked frankfurter.
Per serving: 533 calories, 46g fat, 20g protein, 8g carbs, 2g fiber = 6g net carbs
Course Primary Course
Cooking American
Planning Time 10 minutes
Cook Time 15 minutes
Absolute Time 25 minutes
Servings 8
Calories 533 kcal
Fixings
28 ounces new broccoli florets
16 ounces smoked hotdog
10 ounces cream cheddar room temperature
1/2 container mayonnaise
2 containers newly ground cheddar
2 teaspoons garlic powder
½ teaspoon ground dark pepper
¼ teaspoon salt
¼ container ground Parmesan
Directions
Preheat stove to 350 degrees.
Add the broccoli to an extensive microwave safe bowl alongside 2 tablespoons of water. Spread firmly with cling wrap and microwave for 2 minutes. Let sit, secured, for 2 minutes.
While broccoli is steaming, cut the wiener into slender adjusts and add to a hot skillet over medium warmth. Cook, mixing every so often, until frankfurter is carmelized outwardly.
Include the cream cheddar, mayonnaise, cheddar, garlic powder, salt, and pepper to a little bowl and blend well to consolidate.
Mix the cream cheddar blend and carmelized hotdog into the steamed broccoli until very much consolidated.
Exchange broccoli to a 8x8 preparing dish and sprinkle the Parmesan over the best.
Heat for 10 minutes.
Gooey Broccoli and Frankfurter Meal
This broccoli meal is additional velvety and gooey and it's stuffed with flavor from seared smoked frankfurter.
Per serving: 533 calories, 46g fat, 20g protein, 8g carbs, 2g fiber = 6g net carbs
Course Primary Course
Cooking American
Planning Time 10 minutes
Cook Time 15 minutes
Absolute Time 25 minutes
Servings 8
Calories 533 kcal
Fixings
28 ounces new broccoli florets
16 ounces smoked hotdog
10 ounces cream cheddar room temperature
1/2 container mayonnaise
2 containers newly ground cheddar
2 teaspoons garlic powder
½ teaspoon ground dark pepper
¼ teaspoon salt
¼ container ground Parmesan
Directions
Preheat stove to 350 degrees.
Add the broccoli to an extensive microwave safe bowl alongside 2 tablespoons of water. Spread firmly with cling wrap and microwave for 2 minutes. Let sit, secured, for 2 minutes.
While broccoli is steaming, cut the wiener into slender adjusts and add to a hot skillet over medium warmth. Cook, mixing every so often, until frankfurter is carmelized outwardly.
Include the cream cheddar, mayonnaise, cheddar, garlic powder, salt, and pepper to a little bowl and blend well to consolidate.
Mix the cream cheddar blend and carmelized hotdog into the steamed broccoli until very much consolidated.
Exchange broccoli to a 8x8 preparing dish and sprinkle the Parmesan over the best.
Heat for 10 minutes.
